Tips Jitu Menghindari Si Perut Buncit!

ByAdmin

Anak Trax, masih ingat dengan perut buncit tokoh kartun Hommer The Simpson? Siapa dari kalian yang mengalami hal yang sama yaitu memiliki perut buncit? Ternyata ada 3 langkah jitu yang dapat kita lakukan untuk menghindari hal-hal tersebut loh. Yang pertama adalah mengkonsumsi Nutrisi yang seimbang karena dengan memiliki pola makan yang sehat, kita dapat menghilangkan lemak pada perut kita. Yang kedua, Latihan kardio setiap hari secara teratur dan dilakukan secara bertahap hingga mencapai intensitas tinggi. Yang terakhir tidak lain tidak bukan adalah melakukan latihan untuk menbentuk bagian tubuh atas karena hal ini bisa membuat kita terlihat lebih langsing dan seksi. Bukan hanya lemak perut hilang, otot di sekitar perut pun bisa terbentuk loh Anak Trax! Perut langsing, siapa takut?! (Irene)

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